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It’s time to put the myth to sleep. The Spanish didn’t really invent siestas as we know them, they just perfected...

It’s a man-eat-man society out here. We’ve all embraced capitalism. Everybody wants to make a living. Ask any budding entrepreneur, the...

Many people know serotonin as the ‘feel good hormone’.  The serotonin hormone is responsible for the regulation of moods and to...

The Dali Lama is a Tibetan spiritual leader. However, he likes to refer to himself as a simple Buddhist monk. Perhaps,...

The human mind is the invisible force that controls and affects the physical aspects of the human body. The state of...

When it comes to mental health, there are quite a number of times when silence is gold and speech silver. Indeed,...

Intelligence can be defined as the general cognitive problem-solving skills embedded in the nature of a person. These skills are applied...

Cаn Alzhеimеr’ѕ be prevented? It’s a question that continues tо excite the scientific world, intriguе rеѕеаrсhеrѕ, аnd fuеl nеw research. There...

Now that we’ve just commemorated the Mental Health Week, we have opened our minds and raised awareness to the importance of...

The brain is the capital of the human body, the engine room that controls all other activities. As your body grows,...